May High School menu

May

Wednesday, May 1

Stuffed Crust Pizza
(2 Protein & 2 Starch)

or
Sweet & Sour Meatballs Served over Egg Noodles

(2 ½ Protein & 2 Starch)

½ c Vegetables (may take 2)
Fresh Baby Carrots
Fresh Celery Sticks
Steamed Broccoli

½ c Fruit (may take 2)
Fresh Apple
Homemade Chunky Applesauce
3 Asst. Canned/Frozen Fruits


Thursday, May 2

2 Hot Dogs on WW Buns Served w/
PC Ketchup & Mustard
(2 Protein & 4 Starch)

or

Grilled Chicken & Cheese on a Bun w/ Lettuce and Tomato
Served w/ 1 PC of Ranch
(2 1/2 Protein & 2 Starch)

½ c Vegetables (may take 2)
Fresh Baby Carrots
Fresh Celery Sticks
Vegetarian Beans

½ c Fruit (may take 2)
2 Fresh Orange Wedges
½ c Strawberries
3 Asst. Canned/Frozen Fruits


Friday, May 3

1 c Whole Grain Spaghetti
Served w/ 5 1/2oz meatballs & Parm Cheese
(2 ½ Protein & 2 Starch)

or

Pizza Bagel
(2 Protein & 2 Starch)

½ c Vegetables (may take 2)
Assorted Fresh Vegetables
Steamed Green Beans

½ c Fruit (may take 2)
Assorted Fresh Fruit
Applesauce
3 Asst. Canned/Frozen Fruits


Monday, May 6

WG Chicken Quesadilla Pizza
Served w/ Salsa
(2 Protein & 2 Starch)

or

3 WG Stuffed Shells w/ Spaghetti Sauce
 (3 Protein & 3 Starch)

 ½ c Vegetables (may take 2)
Fresh Cucumber Slices
Fresh Celery Sticks
Steamed Corn

½ c Fruit (may take 2)
Fresh Apple
½ c Peaches
Cinnamon Apple Slices


Tuesday, May 7

Italian Dunkers (3 Bread Sticks w/ ⅓ c RS Spaghetti Sauce) &
5 RF Mozzarella Sticks
(2 Protein & 4 Starch)

½ c Vegetables (may take 2)
Fresh Baby Carrots
Fresh Celery Sticks
Steamed Carrots

½ c Fruit (may take 2)
2 Fresh Orange Wedges
Homemade Chunky Applesauce
3 Asst. Canned/Frozen Fruits


Wednesday, May 8

Stuffed Crust Pizza
(2 Protein & 2 Starch)

or

Pulled Pork Sandwich on a WG Bun
Served w/ cole slaw and sweet potato fries
(2 Protein & 2 Starch)

½ c Vegetables (may take 2)
Fresh Baby Carrots
Fresh Celery Sticks
Steamed Broccoli

½ c Fruit (may take 2)
Fresh AppleHomemade Chunky Applesauce
3 Asst. Canned/Frozen Fruits


Thursday, May 9

2 Hot Dogs on WW Buns Served w/ PC Ketchup & Mustard
(2 Protein & 4 Starch)

or

Baked Potato Served w/ 2 oz Homemade Meat Sauce, 2 oz Melted Cheese, 2 oz RF Sour Cream and 2 Slices of WW Bread
(2 Protein & 2 Starch & 2 Veg)

½ c Vegetables (may take 2)
Fresh Baby Carrots
Fresh Celery Sticks
Vegetarian Beans

½ c Fruit (may take 2)
2 Fresh Orange Wedges½ c Strawberries
3 Asst. Canned/Frozen Fruits


Friday, May 10

1 c WG Penne
Served w/ Chicken and Broccoli Alfredo
(2 Protein & 2 Starch)

or

French Toast Sticks
Served w/ turkey sausage and a hashbrown
(2 Protein & 2 Starch)

½ c Vegetables (may take 2)
Assorted Fresh Vegetables

Steamed Green Beans
½ c Fruit (may take 2)
Assorted Fresh Fruit
Applesauce
3 Asst. Canned/Frozen Fruits


Monday, May 13

WG Chicken Quesadilla Pizza
Served w/ Salsa
(2 Protein & 2 Starch)

or

Popcorn Chicken Bowl (Mashed Potatoes, Corn & Gravy topped with popcorn chicken served in a bowl)
(2 Protein & 2 Starch & 2 Veg)

½ c Vegetables (may take 2)
Fresh Cucumber Slices
Fresh Celery Sticks
Steamed Corn

½ c Fruit (may take 2)
Fresh Apple
½ c Peaches
Cinnamon Apple Slices
3 Asst. Canned/Frozen Fruits


Tuesday, May 14

Italian Dunkers (3 Bread Sticks w/
 ⅓ c RS Spaghetti Sauce) &
5 RF Mozzarella Sticks
(2 Protein & 4 Starch)

½ c Vegetables (may take 2)
Fresh Baby Carrots
Fresh Celery Sticks
Steamed Carrots

½ c Fruit (may take 2)
2 Fresh Orange Wedges

Homemade Chunky Applesauce

3 Asst. Canned/Frozen Fruits


Wednesday, May 15

Stuffed Crust Pizza

(2 Protein & 2 Starch)

or

General Tso Chicken
Served w/ vegetable lo mein
(2 ½ Protein & 2 Starch)

½ c Vegetables (may take 2)
Fresh Baby Carrots
Fresh Celery Sticks
Steamed Broccoli

½ c Fruit (may take 2)
Fresh Apple
Homemade Chunky Applesauce
3 Asst. Canned/Frozen Fruits


Thursday, May 16

2 Hot Dogs on WW Buns Served w/
PC Ketchup & Mustard
(2 Protein & 4 Starch)

or

Chicken Salad w/Diced Celery Wrap
Served w/ a bag of baked chips
(2 1/2 Protein & 2 Starch)

½ c Vegetables (may take 2)
Fresh Baby Carrots
Fresh Celery Sticks
Vegetarian Beans

½ c Fruit (may take 2)
2 Fresh Orange Wedges
½ c Strawberries
3 Asst. Canned/Frozen Fruits


Friday, May 17

1 c WG Rotini
Served w/ ½ cup Homemade Spaghetti Meat Sauce & 2 oz cup of Moz Cheese
(2 ½ Protein & 2 Starch)

or

Pizza Bagel
(2 Protein & 2 Starch)

½ c Vegetables (may take 2)
Assorted Fresh Vegetables

Steamed Green Beans
½ c Fruit (may take 2)
Assorted Fresh Fruit
Applesauce
3 Asst. Canned/Frozen Fruits


Monday, May 20

WG Chicken Quesadilla Pizza
Served w/ Salsa
(2 Protein & 2 Starch)

or

3 WG Stuffed Shells w/ Spaghetti Sauce
(3 Protein & 3 Starch)

½ c Vegetables (may take 2)
Fresh Cucumber Slices
Fresh Celery Sticks
Steamed Corn

½ c Fruit (may take 2)
Fresh Apple
½ c Peaches
Cinnamon Apple Slices
3 Asst. Canned/Frozen Fruits          


Tuesday, May 21

Italian Dunkers (3 Bread Sticks w/ ⅓ c RS Spaghetti Sauce) & 5 RF Mozzarella Sticks
(2 Protein & 4 Starch)

½ c Vegetables (may take 2)
Fresh Baby Carrots

Fresh Celery Sticks
Steamed Carrots

½ c Fruit (may take 2)
2 Fresh Orange Wedges
Homemade Chunky Applesauce
3 Asst. Canned/Frozen Fruits


Wednesday, May 22

Stuffed Crust Pizza
(2 Protein & 2 Starch)

or

Buffalo Chicken Dip
Served w/ Tostito Scoop Chips(2 Protein & 2 Starch)

½ c Vegetables (may take 2)
Fresh Baby Carrots
Fresh Celery Sticks
Steamed Broccoli

½ c Fruit (may take 2)
Fresh Apple
Homemade Chunky Applesauce
3 Asst. Canned/Frozen Fruits


Thursday, May 23

2 Hot Dogs on WW Buns Served w/
PC Ketchup & Mustard
(2 Protein & 4 Starch)

or

Baked Potato Served w/ 2 oz Homemade Meat Sauce, 2 oz Melted Cheese, 2 oz RF Sour Cream and 2 Slices of WW Bread
(2 Protein & 2 Starch & 2 Veg)

½ c Vegetables (may take 2)
Fresh Baby Carrots
Fresh Celery Sticks
Vegetarian Beans

½ c Fruit (may take 2)
2 Fresh Orange Wedges
½ c Strawberries
3 Asst. Canned/Frozen Fruits


Friday, May 24

Contingent School Holiday


Monday, May 27

Memorial Day


Tuesday, May 28

Italian Dunkers (3 Bread Sticks w/ ⅓ c RS Spaghetti Sauce) &
5 RF Mozzarella Sticks
(2 Protein & 4 Starch)

½ c Vegetables (may take 2)
Fresh Baby Carrots
Fresh Celery Sticks
Steamed Carrots

½ c Fruit (may take 2)
2 Fresh Orange Wedges
Homemade Chunky Applesauce
3 Asst. Canned/Frozen Fruits


Wednesday, May 29

Stuffed Crust Pizza
(2 Protein & 2 Starch)
or

Chef Salad
Served w/ 2 Breadsticks
(2 ½ Protein & 2 Starch)

½ c Vegetables (may take 2)
Fresh Baby Carrots
Fresh Celery Sticks
Steamed Broccoli

½ c Fruit (may take 2)
Fresh Apple
Homemade Chunky Applesauce
3 Asst. Canned/Frozen Fruits


Thursday, May 30

2 Hot Dogs on WW Buns Served w/
PC Ketchup & Mustard
(2 Protein & 4 Starch)

or

Loaded Waffle Fries
Served w/ dinner roll

(2 1/2 Protein & 2 Starch)
½ c Vegetables (may take 2)
Fresh Baby Carrots
Fresh Celery Sticks
Vegetarian Beans

½ c Fruit (may take 2)
2 Fresh Orange Wedges
½ c Strawberries
3 Asst. Canned/Frozen Fruits


Friday, May 31

1 c Whole Grain Spaghetti
Served w/ 5 1/2oz meatballs & Parm Cheese
(2 ½ Protein & 2 Starch)

or

Walking Taco
Served w/ lettuce, tomato, cheese, and salsa

(2 Protein & 2 Starch)
½ c Vegetables (may take 2)
Assorted Fresh Vegetables
Steamed Green Beans
½ c Fruit (may take 2)

Assorted Fresh Fruit
Applesauce
3 Asst. Canned/Frozen Fruits

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