May Middle School menu

May

Wednesday, May 1

South of the Border Turkey Melt (Sliced Turkey Served on a Ciabatta Roll
W/ Pepper Jack Cheese)
(2 Protein & 2 Starch)

or

18 Cuts per pan Fresh Pizza
(2 Protein & 2 Starch)

½ c Vegetables (may take 2)
Fresh Baby Carrots
Fresh Celery Sticks
Steamed Broccoli

½ c Fruit (may take 2)
Fresh Apple
Fresh Orange Wedges
Apples Slices
2 Asst. Canned/Frozen Fruits


Thursday, May 2

Baked Potato Served w/ 2 oz Homemade Meat Sauce, 2 oz Melted Cheese, 2 oz RF Sour Cream and 2 Slices of WW Bread
(2 Protein & 2 Starch & 2 Veg)

or
18 Cuts per pan Fresh Pizza

(2 Protein & 2 Starch)

½ c Vegetables (may take 2)
Fresh Baby Carrots
Fresh Cucumbers
Steamed Corn

½ c Fruit (may take 2)
Fresh Orange Wedges
Apples Slices
Strawberries
2 Asst. Canned/Frozen Fruits


Friday, May 3

1 c WG Penne
Served w/Homemade Spaghetti Meat Sauce & 2 oz cup of Moz Cheese

(2 ½ Protein & 2 Starch)
or
18 Cuts per pan Fresh Pizza
(2 Protein & 2 Starch)

½ c Vegetables (may take 2)
Assorted Fresh Vegetables
Homemade Legume salad

½ c Fruit (may take 2)
Assorted Fresh
Apples Slices
3 Asst. Canned/Frozen Fruits


Monday, May 6

3 WG Stuffed Shells w/ Spaghetti Sauce
(3 Protein & 3 Starch)

or

18 Cuts per pan Fresh Pizza
(2 Protein & 2 Starch)
 

½ c Vegetables (may take 2)
Fresh Celery Sticks
Steamed Peas

½ c Fruit (may take 2)
Fresh Apple
Fresh Orange Wedges
Apples Slices
2 Asst. Canned/Frozen Fruits


Tuesday, May 7

Italian Dunkers (3 WG Bread Sticks w/ LS Spaghetti Sauce) &
5 RF Mozzarella Sticks
(2 Protein & 4 Starch)

or

18 Cuts per pan Fresh Pizza
(2 Protein & 2 Starch)
 

½ c Vegetables (may take 2)
Fresh Baby Carrots
Fresh Cucumbers
Steamed Green Beans

½ c Fruit (may take 2)
Fresh Orange Wedges
Apples Slices
Frozen Peaches
2 Asst. Canned/Frozen Fruits


Wednesday, May 8

General Tso Chicken
Served w/ ½ cup brown rice
(2 Protein & 2 Starch)

or

18 Cuts per pan Fresh Pizza
(2 Protein & 2 Starch)

½ c Vegetables (may take 2)
Fresh Baby Carrots
Fresh Celery Sticks
Steamed Broccoli

½ c Fruit (may take 2)
Fresh Apple
Fresh Orange Wedges
Apples Slices
2 Asst. Canned/Frozen Fruits


Thursday, May 9

WG Chicken Quesadilla Pizza Served w/ Salsa
(2 Protein & 2 Starch)

or

18 Cuts per pan Fresh Pizza
(2 Protein & 2 Starch)
 
½ c Vegetables (may take 2)
Fresh Baby Carrots
Fresh Cucumbers
Steamed Corn

½ c Fruit (may take 2)
Fresh Orange Wedges
Apples Slices
Strawberries
2 Asst. Canned/Frozen Fruits


Friday, May 10

Pepperoni Stuffed Crust Pizza
 (2 Protein & 2 Starch)

or
Pizza Bagel
(2 Protein & 2 Starch)

½ c Vegetables (may take 2)
Assorted Fresh Vegetables
Vegetarian Beans

½ c Fruit (may take 2)
Assorted Fresh Fruit
Apples Slices
3 Asst. Canned/Frozen Fruits


Monday, May 13

2 Bosco Sticks Served in a bag
w/ ⅓ cup Marinara Sauce
(2 Protein & 2 Starch)

or

18 Cuts per pan Fresh Pizza
(2 Protein & 2 Starch)
½ c Vegetables (may take 2)
Fresh Celery Sticks
Steamed Peas

½ c Fruit (may take 2)
Fresh Apple
Fresh Orange Wedges
Apples Slices
2 Asst. Canned/Frozen Fruits


Tuesday, May 14

Italian Dunkers (3 WG Bread Sticks w/ LS Spaghetti Sauce) &
5 RF Mozzarella Sticks
(2 Protein & 4 Starch)

or

18 Cuts per pan Fresh Pizza
(2 Protein & 2 Starch)
 

½ c Vegetables (may take 2)
Fresh Baby Carrots
Fresh Cucumbers
Steamed Green Beans

½ c Fruit (may take 2)
Fresh Orange Wedges
Apples Slices
Frozen Peaches
2 Asst. Canned/Frozen Fruits


Wednesday, May 15

Chicken Salad wrap w/ Celery and Romaine lettuce
(2 Protein & 2 Starch)

or

18 Cuts per pan Fresh Pizza
(2 Protein & 2 Starch)

½ c Vegetables (may take 2)
Fresh Baby Carrots
Fresh Celery Sticks
Steamed Broccoli

½ c Fruit (may take 2)
Fresh Apple
Fresh Orange Wedges
Apples Slices
2 Asst. Canned/Frozen Fruits


Thursday, May 16

Oven Roasted Sliced Turkey Served w/ Homemade Apple Cinnamon Stuffing, Mashed Potatoes and WG Dinner Roll

or

18 Cuts per pan Fresh Pizza
(2 Protein & 2 Starch)
 

½ c Vegetables (may take 2)
Fresh Baby Carrots
Fresh Cucumbers
Steamed Corn

½ c Fruit (may take 2)
Fresh Orange Wedges
Apples Slices
Strawberries
2 Asst. Canned/Frozen Fruits


Friday, May 17

Breaded Fish Filet served on A WG Bun
Served w/ 10 Tater Tots
 (3 Protein & 2 Starch)

or

18 Cuts per pan Fresh Pizza
(2 Protein & 2 Starch)
 

½ c Vegetables (may take 2)
Assorted Fresh Vegetables
Homemade Legume salad

½ c Fruit (may take 2)
Assorted Fresh
Apples Slices
3 Asst. Canned/Frozen Fruits

 


Monday, May 20

Popcorn Chicken Bowl
(1/2 c Mashed Potatoes, 1/2c Corn & 2 oz Gravy topped with 12  popcorn chicken served in a bowl)
(2 Protein & 2 Starch & 2 Veg)

or

18 Cuts per pan Fresh Pizza
(2 Protein & 2 Starch)

½ c Vegetables (may take 2)
Fresh Celery Sticks
Steamed Peas

½ c Fruit (may take 2)
Fresh Apple
Fresh Orange Wedges
Apples Slices
2 Asst. Canned/Frozen Fruits


Tuesday, May 21

Italian Dunkers (3 WG Bread Sticks w/ LS Spaghetti Sauce) &
5 RF Mozzarella Sticks
(2 Protein & 4 Starch)

or

18 Cuts per pan Fresh Pizza
(2 Protein & 2 Starch)
 

½ c Vegetables (may take 2)
Fresh Baby Carrots

Fresh Cucumbers

Steamed Green Beans

½ c Fruit (may take 2)
Fresh Orange Wedges
Apples Slices
Frozen Peaches
2 Asst. Canned/Frozen Fruits


Wednesday, May 22

1 c WG Rotini
Served w/ ½ cup Homemade Spaghetti Meat Sauce & 2 oz cup of Moz Cheese
(2 ½ Protein & 2 Starch)

or

18 Cuts per pan Fresh Pizza
(2 Protein & 2 Starch)

½ c Vegetables (may take 2)
Fresh Baby Carrots
Fresh Celery Sticks
Steamed Broccoli

½ c Fruit (may take 2)
Fresh Apple
Fresh Orange Wedges
Apples Slices
2 Asst. Canned/Frozen Fruits


Thursday, May 23

8 piece chicken
Served w/ 2 dinner rolls
(2 Protein & 2 Starch)

or

18 Cuts per pan Fresh Pizza
(2 Protein & 2 Starch)
 

½ c Vegetables (may take 2)
Fresh Baby Carrots
Fresh Cucumbers
Steamed Corn

½ c Fruit (may take 2)
Fresh Orange Wedges
Apples Slices
Strawberries
2 Asst. Canned/Frozen Fruits

 


Friday, May 24

Contingent School Holiday


Monday, May 27

Memorial Day


Tuesday, May 28

Italian Dunkers (3 WG Bread Sticks w/ LS Spaghetti Sauce) &
5 RF Mozzarella Sticks
(2 Protein & 4 Starch)

or

18 Cuts per pan Fresh Pizza
(2 Protein & 2 Starch)
 

½ c Vegetables (may take 2)
Fresh Baby Carrots
Fresh Cucumbers
Steamed Green Beans

½ c Fruit (may take 2)
Fresh Orange Wedges
Apples Slices
Frozen Peaches
2 Asst. Canned/Frozen Fruits


Wednesday, May 29

Baked Potato Served w/ 2 oz Homemade Meat Sauce, 2 oz Melted Cheese, 2 oz RF Sour Cream and 2 Slices of WW Bread
(2 Protein & 2 Starch & 2 Veg)

or

18 Cuts per pan Fresh Pizza
(2 Protein & 2 Starch)

½ c Vegetables (may take 2)
Fresh Baby Carrots
Fresh Celery Sticks
Steamed Broccoli

½ c Fruit (may take 2)
Fresh Apple
Fresh Orange Wedges
Apples Slices
2 Asst. Canned/Frozen Fruits


Thursday, May 30

WG Chicken Quesadilla Pizza Served w/ Salsa
(2 Protein & 2 Starch)

or

18 Cuts per pan Fresh Pizza
(2 Protein & 2 Starch)

½ c Vegetables (may take 2)
Fresh Baby Carrots
Fresh Cucumbers
Steamed Corn

½ c Fruit (may take 2)
Fresh Orange Wedges
Apples Slices
Strawberries
2 Asst. Canned/Frozen Fruits


Friday, May 31

Sweet and Sour Meatballs
Served over Egg Noodles
(2 Protein & 2 Starch)

or

18 Cuts per pan Fresh Pizza
(2 Protein & 2 Starch)
 

½ c Vegetables (may take 2)
Assorted Fresh Vegetables
Homemade Legume salad

½ c Fruit (may take 2)
Assorted Fresh
Apples Slices
3 Asst. Canned/Frozen Fruits

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